100g of Frutos secos contains 402 calories (kcal), 26g protein, 34g carbs and 15g fat.
Negative
per 100 gEnergyHigh calorie density 402 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 26 g
012.120.140.2
FibreHigh fibre 17 g
03617
SugarLow sugar 2.7 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
402
kcal
26.0
protein
34.0
carbs
15.0
fat
Nutrition Facts per 100g
Protein 28%
Carbs 36%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 15g | moderate |
| Saturated | 1.2g | low |
| Carbs | 34g | |
| Sugars | 2.7g | low |
| Fibre | 17g | |
| Protein | 26g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 402 kcal per 100g.
Category
Other Servings
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