100g of Energy oats contains 74 calories (kcal), 4.1g protein, 10.2g carbs and 0.4g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 4.1 g
02.23.77.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 74 kcal
0150400800
Calculate by serving size
Quantity
Serving
74
kcal
4.1
protein
10.2
carbs
0.4
fat
Nutrition Facts per 100g
Protein 27%
Carbs 67%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 74 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 10.2g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 4.1g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Energy oats?
Energy oats contains 74 kcal per 100g.
Ingredients
halfvolle melk, suiker, havermout, zout, stevia, kaneelpoeder
Category
Other Servings
Related lists
English
