Granola

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100g of Granola contains 422 calories (kcal), 10.3g protein, 48.4g carbs and 18.8g fat.

Negative

per 100 g
SugarHigh sugar 23.5 g
Saturated fatHigh saturated fat 6.5 g
EnergyHigh calorie density 422 kcal
ProteinLow protein 10.3 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
422
kcal
10.3
protein
48.4
carbs
18.8
fat

Nutrition Facts per 100g

Protein 10% Carbs 48% Fat 42%
NutrientAmountLevel
Energy422 kcal
Fat18.8ghigh
Saturated6.5ghigh
Carbs48.4g
Sugars23.5ghigh
Fibre?
Protein10.3g
Salt0.1glow

Common Questions

How many calories are in Granola?
Granola contains 422 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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