100g of Sunflower Dark Rye contains 268 calories (kcal), 8.9g protein, 46.4g carbs and 5.4g fat.
Negative
per 100 gSaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 268 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.9 g
0813.426.8
FibreSource of fibre 5.4 g
03612
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
268
kcal
8.9
protein
46.4
carbs
5.4
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 0g | low |
| Carbs | 46.4g | |
| Sugars | 1.8g | low |
| Fibre | 5.4g | |
| Protein | 8.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Sunflower Dark Rye?
Sunflower Dark Rye contains 268 kcal per 100g.
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