Whole Milk

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100ml of Whole Milk contains 73 calories (kcal), 3.6g protein, 5g carbs and 4g fat.

Negative

per 100 ml
Saturated fatSome saturated fat 2.9 g

Positive

per 100 ml
ProteinSource of protein 3.6 g
SugarLow sugar 5 g
SaltLow salt 0.1 g
EnergyLow calorie density 73 kcal

Calculate by serving size

Quantity
Serving
73
kcal
3.6
protein
5.0
carbs
4.0
fat

Nutrition Facts per 100ml

Protein 20% Carbs 29% Fat 51%
NutrientAmountLevel
Energy73 kcal
Fat4gmoderate
Saturated2.9gmoderate
Carbs5g
Sugars5glow
Fibre?
Protein3.6g
Salt0.1glow

Common Questions

How many calories are in Whole Milk?
Whole Milk contains 73 kcal per 100ml.