100g of Brunch Oats contains 427 calories (kcal), 6.1g protein, 65g carbs and 16g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
Saturated fatHigh saturated fat 8.4 g
01.5510
EnergyHigh calorie density 427 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 6.1 g
012.821.442.7
Positive
per 100 gFibreSource of fibre 4.7 g
03612
Calculate by serving size
Quantity
Serving
427
kcal
6.1
protein
65.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 60%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 427 kcal | |
| Fat | 16g | moderate |
| Saturated | 8.4g | high |
| Carbs | 65g | |
| Sugars | 27g | high |
| Fibre | 4.7g | |
| Protein | 6.1g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Brunch Oats?
Brunch Oats contains 427 kcal per 100g.
Category
Other Servings
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