O at & Honey Granola

by Know & Love Organic

12 oz

0607880301755 · opf

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100g of O at & Honey Granola contains 433 calories (kcal), 11.7g protein, 73.3g carbs and 10g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 433 kcal

0150400800

SugarSome sugar 21.7 g

0522.545

Saturated fatSome saturated fat 1.7 g

01.5510

SaltSome salt 0.6 g

00.31.53

ProteinLow protein 11.7 g

01321.743.3

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Calculate by serving size

Quantity

Serving

433

kcal

11.7

protein

73.3

carbs

10.0

fat

Nutrition Facts per 100g

Protein 11% Carbs 68% Fat 21%

Nutrient	Amount	Level
Energy	433 kcal
Fat	10g	moderate
Saturated	1.7g	moderate
Carbs	73.3g
Sugars	21.7g	moderate
Fibre	6.7g
Protein	11.7g
Salt	0.6g	moderate

Common Questions

How many calories are in O at & Honey Granola?

O at & Honey Granola contains 433 kcal per 100g.

Is O at & Honey Granola ultra-processed?

O at & Honey Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Organic whole grain oats, organic cane sugar, organic brown rice, organic vegetable oil, organic honey, organic brown rice syrup, organic natural flavors, sea salt. Manufactured in a facility that processes almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, walnuts, sesame, and soy.

Other Servings

100g 1 serving (60g (2/3c)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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