Mais

by Coop
1pcs
0607830407193 · opf
Scan with your phone

100g of Mais contains 78 calories (kcal), 2.4g protein, 12g carbs and 1.7g fat.

Tinned food

Negative

per 100 g
SugarSome sugar 7.4 g
SaltSome salt 0.4 g
FibreLow fibre 2.5 g

Positive

per 100 g
ProteinSource of protein 2.4 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 78 kcal

Calculate by serving size

Quantity
Serving
78
kcal
2.4
protein
12.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 13% Carbs 66% Fat 21%
NutrientAmountLevel
Energy78 kcal
Fat1.7glow
Saturated0.4glow
Carbs12g
Sugars7.4gmoderate
Fibre2.5g
Protein2.4g
Salt0.4gmoderate

Common Questions

How many calories are in Mais?
Mais contains 78 kcal per 100g.

Category

Tinned food

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Deutsch