100g of Whey contains 377 calories (kcal), 54.8g protein, 31.9g carbs and 3.9g fat.
Negative
per 100 gSugarHigh sugar 28.9 g
0522.545
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.3 g
01.5510
EnergyModerate calorie density 377 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinHigh protein 54.8 g
011.318.854.8
Calculate by serving size
Quantity
Serving
377
kcal
54.8
protein
31.9
carbs
3.9
fat
Nutrition Facts per 100g
Protein 57%
Carbs 34%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 377 kcal | |
| Fat | 3.9g | moderate |
| Saturated | 2.3g | moderate |
| Carbs | 31.9g | |
| Sugars | 28.9g | high |
| Fibre | 0.7g | |
| Protein | 54.8g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Whey?
Whey contains 377 kcal per 100g.
Category
Other Servings
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