100g of The Ofiginal HealthlyMulti-Grain contains 279 calories (kcal), 11.6g protein, 58.1g carbs and 2.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.6 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 279 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.41427.9
FibreHigh fibre 7 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
279
kcal
11.6
protein
58.1
carbs
2.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 2.3g | low |
| Saturated | 0g | low |
| Carbs | 58.1g | |
| Sugars | 11.6g | moderate |
| Fibre | 7g | |
| Protein | 11.6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in The Ofiginal HealthlyMulti-Grain?
The Ofiginal HealthlyMulti-Grain contains 279 kcal per 100g.
Is The Ofiginal HealthlyMulti-Grain ultra-processed?
The Ofiginal HealthlyMulti-Grain is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
enriched wheat flour, malted barley flour, reduced iron, niacin, thiamin mononitrate, riboflavin, folic acid, water, brown sugar, brown rice, wheat gluten, canola oil, honey, yeast, cultured wheat flour, oat fiber, wheat bran, oats, contains 2% or less of grain vinegar, calcium sulfate, flaxseeds, sunflower seeds, sesame seeds, salt, poppy seeds, natural enzymes, natural buttermilk flavor, niacin, zinc, pantothenic acid, ferrous sulfate, cyanocobalamin, pyridoxine hydrochloride, thiamin, riboflavin, vegetable oil, soy lecithin
Category
Other Servings
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