English Muffin

by Milton's
0606541920526 · opf
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100g of English Muffin contains 228 calories (kcal), 7g protein, 47.4g carbs and 0.9g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 10.5 g
SaltSome salt 0.8 g
EnergyModerate calorie density 228 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreSource of fibre 5.3 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
228
kcal
7.0
protein
47.4
carbs
0.9
fat

Nutrition Facts per 100g

Protein 12% Carbs 84% Fat 4%
NutrientAmountLevel
Energy228 kcal
Fat0.9glow
Saturated0.2glow
Carbs47.4g
Sugars10.5gmoderate
Fibre5.3g
Protein7g
Salt0.8gmoderate

Common Questions

How many calories are in English Muffin?
English Muffin contains 228 kcal per 100g.
Is English Muffin ultra-processed?
English Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BROWN SUGAR, BROWN RICE, HONEY, CORNMEAL, ROLLED OATS, VITAL WHEAT GLUTEN, WHEAT BRAN, YEAST, SALT, VINEGAR, NATURAL FLAVORS, AND CULTURED WHEAT FLOUR

Category

Other

Other Servings

100g 1 serving (1 muffin (57 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English