100g of Shiro miso contains 190 calories (kcal), 10g protein, 20g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
05.79.519
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
10.0
protein
20.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 10g | moderate |
| Saturated | 1g | low |
| Carbs | 20g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Shiro miso?
Shiro miso contains 190 kcal per 100g.
Other Servings
Related lists
English
Español
