Jamaica enchilada

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100g of Jamaica enchilada contains 114 calories (kcal), 2.9g protein, 22.9g carbs and 0g fat.

Negative

per 100 g
SaltSome salt 0.6 g
ProteinLow protein 2.9 g

Positive

per 100 g
FibreHigh fibre 20 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 114 kcal

Calculate by serving size

Quantity
Serving
114
kcal
2.9
protein
22.9
carbs
0.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 89% Fat 0%
NutrientAmountLevel
Energy114 kcal
Fat0glow
Saturated0glow
Carbs22.9g
Sugars?
Fibre20g
Protein2.9g
Salt0.6gmoderate

Common Questions

How many calories are in Jamaica enchilada?
Jamaica enchilada contains 114 kcal per 100g.