100g of Queso fresco contains 203 calories (kcal), 15g protein, 2.5g carbs and 15g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.8 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
Positive
per 100 gProteinHigh protein 15 g
06.110.220.3
SugarLow sugar 2.5 g
0522.545
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
203
kcal
15.0
protein
2.5
carbs
15.0
fat
Nutrition Facts per 100g
Protein 29%
Carbs 5%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 15g | moderate |
| Saturated | 8.8g | high |
| Carbs | 2.5g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Queso fresco?
Queso fresco contains 203 kcal per 100g.
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