Barrita flap jack

0606110049405 · opf
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100g of Barrita flap jack contains 472 calories (kcal), 5.3g protein, 54g carbs and 25g fat.

Negative

per 100 g
SugarHigh sugar 27.5 g
Saturated fatHigh saturated fat 13.8 g
EnergyHigh energy density 472 kcal
SaltSome salt 0.4 g
ProteinLow protein 5.3 g

Positive

per 100 g
FibreSource of fibre 4.7 g

Calculate by serving size

Quantity
Serving
472
kcal
5.3
protein
54.0
carbs
25.0
fat

Nutrition Facts per 100g

Protein 5% Carbs 46% Fat 49%
NutrientAmountLevel
Energy472 kcal
Fat25ghigh
Saturated13.8ghigh
Carbs54g
Sugars27.5ghigh
Fibre4.7g
Protein5.3g
Salt0.4gmoderate

Common Questions

How many calories are in Barrita flap jack?
Barrita flap jack contains 472 kcal per 100g.

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