100g of Rocas del cantabrico contains 525 calories (kcal), 15.7g protein, 54.3g carbs and 27.3g fat.
Negative
per 100 gSugarHigh sugar 34.4 g
0522.545
Saturated fatHigh saturated fat 5.5 g
01.5510
EnergyHigh calorie density 525 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 15.7 g
015.826.352.5
Calculate by serving size
Quantity
Serving
525
kcal
15.7
protein
54.3
carbs
27.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 41%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 525 kcal | |
| Fat | 27.3g | high |
| Saturated | 5.5g | high |
| Carbs | 54.3g | |
| Sugars | 34.4g | high |
| Fibre | ? | |
| Protein | 15.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Rocas del cantabrico?
Rocas del cantabrico contains 525 kcal per 100g.
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