100g of White Bread contains 250 calories (kcal), 10g protein, 48.3g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
FibreLow fibre 1.7 g
03612
Positive
per 100 gProteinSource of protein 10 g
07.512.525
SugarLow sugar 5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
10.0
protein
48.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 75%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.3g | low |
| Carbs | 48.3g | |
| Sugars | 5g | low |
| Fibre | 1.7g | |
| Protein | 10g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in White Bread?
White Bread contains 250 kcal per 100g.
Is White Bread ultra-processed?
White Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Water, Yeast, Sugar, Canola and/or soybean oil, Salt, Wheat gluten, Vinegar, Calcium propionate, Sodium stearoyl-2-lactylate, Sorbic acid, Soy lecithin
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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