100g of Pretzel Sticks contains 380 calories (kcal), 10g protein, 82g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.9 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 10 g
011.41938
FibreLow fibre 2 g
03612
Positive
per 100 gSugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
10.0
protein
82.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 85%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 2g | low |
| Saturated | 0.6g | low |
| Carbs | 82g | |
| Sugars | 2g | low |
| Fibre | 2g | |
| Protein | 10g | |
| Salt | 2.9g | high |
Common Questions
How many calories are in Pretzel Sticks?
Pretzel Sticks contains 380 kcal per 100g.
Is Pretzel Sticks ultra-processed?
Pretzel Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Enriched wheat flour, Salt, Sugars (glucose, barley malt extract), Soybean oil, Sodium bicarbonate and/or ammonium bicarbonate and/or yeast, Sodium hydroxide
Category
Other Servings
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