100g of Garlic Texas Toast contains 350 calories (kcal), 3g protein, 16g carbs and 7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 350 kcal
0150400800
ProteinLow protein 3 g
010.517.535
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
350
kcal
3.0
protein
16.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 46%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 350 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 16g | |
| Sugars | 1g | low |
| Fibre | 1g | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Garlic Texas Toast?
Garlic Texas Toast contains 350 kcal per 100g.
Is Garlic Texas Toast ultra-processed?
Garlic Texas Toast is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Bread: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, yeast, sugar, salt, calcium propionate (preservative), enzymes, ascorbic acid. spread: soybean oil, water, palm oil, dehydrated garlic, salt, monoglycerides of fatty acids, natural flavors, crushed garlic (garlic, citric acid [preservative]), dehydrated parsley, whey powder, soy lecithin, beta-carotene color.
Other Servings
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