Breaded Fish Sticks

0605388186942 · opf
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100g of Breaded Fish Sticks contains 234 calories (kcal), 12.5g protein, 23.8g carbs and 11.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.5 g
SaltSome salt 1 g
EnergyModerate calorie density 234 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 12.5 g
SugarLow sugar 1.3 g

Calculate by serving size

Quantity
Serving
234
kcal
12.5
protein
23.8
carbs
11.3
fat

Nutrition Facts per 100g

Protein 20% Carbs 39% Fat 41%
NutrientAmountLevel
Energy234 kcal
Fat11.3gmoderate
Saturated2.5gmoderate
Carbs23.8g
Sugars1.3glow
Fibre1.2g
Protein12.5g
Salt1gmoderate

Common Questions

How many calories are in Breaded Fish Sticks?
Breaded Fish Sticks contains 234 kcal per 100g.
Is Breaded Fish Sticks ultra-processed?
Breaded Fish Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

minced pollock, bread crumbs (unbleached wheat flour, sugar salt, yeast), wheat flour, cottonseed oil and/or soybean oil, water contains 2% or less of: wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), salt, soybean oil, modified food starch, onion powder, garlic powder, sugar, leavening (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), dextrose, salt,

Allergens

Gluten
As declared on the label — always check the packaging.

Category