Bolacha de aveia integral com pepitas de chocolate negro

by Nacional
150
0605065410001 · opf
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100g of Bolacha de aveia integral com pepitas de chocolate negro contains 471 calories (kcal), 7.4g protein, 62g carbs and 21g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 26 g
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 471 kcal
SaltSome salt 0.7 g
ProteinLow protein 7.4 g

Positive

per 100 g
FibreSource of fibre 3.5 g

Calculate by serving size

Quantity
Serving
471
kcal
7.4
protein
62.0
carbs
21.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 53% Fat 41%
NutrientAmountLevel
Energy471 kcal
Fat21ghigh
Saturated11ghigh
Carbs62g
Sugars26ghigh
Fibre3.5g
Protein7.4g
Salt0.7gmoderate

Common Questions

How many calories are in Bolacha de aveia integral com pepitas de chocolate negro?
Bolacha de aveia integral com pepitas de chocolate negro contains 471 kcal per 100g.
Is Bolacha de aveia integral com pepitas de chocolate negro ultra-processed?
Bolacha de aveia integral com pepitas de chocolate negro is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Flours (WHEAT and Whole OAT) (38%), dark chocolate chips (17%) (sugar, cocoa paste, cocoa butter, emulsifier (sunflower lecithin)], palm fat [palm fat and antioxidants (ascorbyl palmitate and tocoferol-rich extract)], sugar, OAT flakes (9%), corn starch, WHEY powder, glucose-fructose syrup, raising agents (sodium hydrogen carbonate and ammonium hydrogen carbonate), salt, emulsifier (SOYA lecithin) and flavouring. Can contain traces of EGG.

Category

Other

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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