100g of Boston Creme Muffin contains 191 calories (kcal), 11.9g protein, 25.2g carbs and 4.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 12.4 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 191 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
05.79.619.1
Calculate by serving size
Quantity
Serving
191
kcal
11.9
protein
25.2
carbs
4.8
fat
Nutrition Facts per 100g
Protein 25%
Carbs 53%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 191 kcal | |
| Fat | 4.8g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 25.2g | |
| Sugars | 12.4g | moderate |
| Fibre | 1g | |
| Protein | 11.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Boston Creme Muffin?
Boston Creme Muffin contains 191 kcal per 100g.
Is Boston Creme Muffin ultra-processed?
Boston Creme Muffin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Lianas Buffin Muffin Protein Isolate, nonfat milk powder, erythritol, egg substitute, xantham gum, bleached wheat flour, leavening, vanilla extract, butter extract, dark chocolate, vanilla pudding.
Category
Other Servings
Related lists
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