Mamaki Jollof Sauce
0604565388704 · opf
100g of Mamaki Jollof Sauce contains 193 calories (kcal), 1.5g protein, 5g carbs and 18.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
ProteinLow protein 1.5 g
05.89.719.3
Positive
per 100 gSugarLow sugar 4.9 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
1.5
protein
5.0
carbs
18.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 11%
Fat 86%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 18.3g | high |
| Saturated | 3.7g | moderate |
| Carbs | 5g | |
| Sugars | 4.9g | low |
| Fibre | ? | |
| Protein | 1.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mamaki Jollof Sauce?
Mamaki Jollof Sauce contains 193 kcal per 100g.
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