Country Vegetable

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100g of Country Vegetable contains 177 calories (kcal), 7g protein, 35g carbs and 1g fat.

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 177 kcal

Positive

per 100 g
ProteinSource of protein 7 g
FibreHigh fibre 9 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
177
kcal
7.0
protein
35.0
carbs
1.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy177 kcal
Fat1glow
Saturated0glow
Carbs35g
Sugars2glow
Fibre9g
Protein7g
Salt1gmoderate

Common Questions

How many calories are in Country Vegetable?
Country Vegetable contains 177 kcal per 100g.