Risotto with Pine nuts

by Super simple

330

0604565348210 · opf

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100g of Risotto with Pine nuts contains 378 calories (kcal), 9g protein, 75g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 3 g

00.31.53

SugarSome sugar 8 g

0522.545

EnergyModerate calorie density 378 kcal

0150400800

ProteinLow protein 9 g

011.318.937.8

Positive

per 100 g

FibreSource of fibre 4 g

03612

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

378

kcal

9.0

protein

75.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 83% Fat 7%

Nutrient	Amount	Level
Energy	378 kcal
Fat	3g	low
Saturated	0.4g	low
Carbs	75g
Sugars	8g	moderate
Fibre	4g
Protein	9g
Salt	3g	high

Common Questions

How many calories are in Risotto with Pine nuts?

Risotto with Pine nuts contains 378 kcal per 100g.

Is Risotto with Pine nuts ultra-processed?

Risotto with Pine nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dried Arborio Rice, Tomato Powder, Vegetable Bouillon (Salt, Modified Maize Starch, Rapeseed Oil, Sugar, Tomato Powder, Natural Flavouring, Yeast Extract (Yeast Extract Salt, Acidity Regulator (Citric Acid)), Spinach Powder, Onion Po Spice Extract, Nutmeg, Acidity Regulator (Citric Acid), Dried Porchini Mushrooms, Pine Nuts (3%), Dried Onion, Dried Garlic Dried Rosemary.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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