100g of Walnut contains 521 calories (kcal), 11.5g protein, 5.4g carbs and 50g fat.
Negative
per 100 gEnergyHigh calorie density 521 kcal
0150400800
Saturated fatSome saturated fat 4.7 g
01.5510
ProteinLow protein 11.5 g
015.62652.1
Positive
per 100 gSugarLow sugar 2 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
521
kcal
11.5
protein
5.4
carbs
50.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 4%
Fat 87%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 521 kcal | |
| Fat | 50g | high |
| Saturated | 4.7g | moderate |
| Carbs | 5.4g | |
| Sugars | 2g | low |
| Fibre | ? | |
| Protein | 11.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Walnut?
Walnut contains 521 kcal per 100g.
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