Fresh kashk, Kurdish Yoghurt Cheese

200 g

0604565172600 · opf

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100g of Fresh kashk, Kurdish Yoghurt Cheese contains 228 calories (kcal), 12.9g protein, 5.9g carbs and 17g fat.

Cheese

Negative

per 100 g

Saturated fatHigh saturated fat 12.6 g

01.5510

SaltHigh salt 2 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 228 kcal

0150400800

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 12.9 g

06.811.422.8

SugarLow sugar 0.9 g

0522.545

Calculate by serving size

Quantity

Serving

228

kcal

12.9

protein

5.9

carbs

17.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 10% Fat 67%

Nutrient	Amount	Level
Energy	228 kcal
Fat	17g	moderate
Saturated	12.6g	high
Carbs	5.9g
Sugars	0.9g	low
Fibre	0g
Protein	12.9g
Salt	2g	high

Common Questions

How many calories are in Fresh kashk, Kurdish Yoghurt Cheese?

Fresh kashk, Kurdish Yoghurt Cheese contains 228 kcal per 100g.

Is Fresh kashk, Kurdish Yoghurt Cheese ultra-processed?

Fresh kashk, Kurdish Yoghurt Cheese is NOVA group 3 (processed).

Ingredients

Whole Fresh Cow's Milk, Salt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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