Semi di girasole

100 g
0604565089892 · opf
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100g of Semi di girasole contains 528 calories (kcal), 20.1g protein, 24.9g carbs and 35g fat.

Negative

per 100 g
EnergyHigh calorie density 528 kcal
Saturated fatSome saturated fat 3.4 g

Positive

per 100 g
ProteinSource of protein 20.1 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
528
kcal
20.1
protein
24.9
carbs
35.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 20% Fat 64%
NutrientAmountLevel
Energy528 kcal
Fat35ghigh
Saturated3.4gmoderate
Carbs24.9g
Sugars2.9glow
Fibre?
Protein20.1g
Salt?

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 528 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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