Semi di girasole

0604565089830 · opf
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100g of Semi di girasole contains 545 calories (kcal), 18.3g protein, 3g carbs and 34.9g fat.

Negative

per 100 g
SaltHigh salt 4 g
EnergyHigh calorie density 545 kcal
Saturated fatSome saturated fat 3.4 g

Positive

per 100 g
ProteinSource of protein 18.3 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
545
kcal
18.3
protein
3.0
carbs
34.9
fat

Nutrition Facts per 100g

Protein 18% Carbs 3% Fat 79%
NutrientAmountLevel
Energy545 kcal
Fat34.9ghigh
Saturated3.4gmoderate
Carbs3g
Sugars2.9glow
Fibre?
Protein18.3g
Salt4ghigh

Common Questions

How many calories are in Semi di girasole?
Semi di girasole contains 545 kcal per 100g.

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