100g of Sprouted Sourdough contains 233 calories (kcal), 7g protein, 46.5g carbs and 1.2g fat.
Negative
per 100 gSaltHigh salt 7 g
00.31.53
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 7 g
0711.623.3
Positive
per 100 gFibreSource of fibre 4.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
7.0
protein
46.5
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 83%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 1.2g | low |
| Saturated | 0g | low |
| Carbs | 46.5g | |
| Sugars | 0g | low |
| Fibre | 4.7g | |
| Protein | 7g | |
| Salt | 7g | high |
Common Questions
How many calories are in Sprouted Sourdough?
Sprouted Sourdough contains 233 kcal per 100g.
Is Sprouted Sourdough ultra-processed?
Sprouted Sourdough is NOVA group 3 (processed).
Ingredients
Water, certified organic sprouted, whole wheat flour, certified organic, unbleached wheat flour, cultured, wheat, sea salt, amaranth, chia, millet, brown flax seed, organic, sprouted quinoa, sunflower seeds, plant based enzyme.
Category
Other Servings
Related lists
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