100g of breakfast protein contains 420 calories (kcal), 16g protein, 58g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 420 kcal
0150400800
SugarSome sugar 20 g
0522.545
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 16 g
012.62142
FibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
420
kcal
16.0
protein
58.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 55%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 14g | moderate |
| Saturated | 1g | low |
| Carbs | 58g | |
| Sugars | 20g | moderate |
| Fibre | 6g | |
| Protein | 16g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in breakfast protein?
breakfast protein contains 420 kcal per 100g.
Is breakfast protein ultra-processed?
breakfast protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, tapioca syrup, soy protein isolate, canola oil, dried apple, cane sugar, raisin paste, cinnamon, millet, molasses, buckwheat, amaranth, quinoa, natural flavor, sea salt, Vitamin E (tocopherols for freshness)
Other Servings
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