100g of Blueberry Muffin Bar contains 400 calories (kcal), 14.3g protein, 60g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.7 g
0522.545
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.3 g
0122040
FibreSource of fibre 5.7 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
14.3
protein
60.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 10g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 60g | |
| Sugars | 25.7g | high |
| Fibre | 5.7g | |
| Protein | 14.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Blueberry Muffin Bar?
Blueberry Muffin Bar contains 400 kcal per 100g.
Is Blueberry Muffin Bar ultra-processed?
Blueberry Muffin Bar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, tapioca syrup, soy protein isolate, raisin paste, cane sugar, canola oil, sunflower seed butter (sunflower seeds, salt), dried blueberries, vegetable glycerin, honey, palm kernel oil, chicory roof fiber, natural flavor, oat milk powder, sea salt, cinnamon, baking soda, soy lecithin, Vitamin E (mixed tocopherols for freshness)
Category
Other Servings
Related lists
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