100g of Apple Cinnamon Nut Granola contains 433 calories (kcal), 16.7g protein, 26.7g carbs and 33.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 433 kcal
0150400800
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinSource of protein 16.7 g
01321.743.3
FibreHigh fibre 13.3 g
03613.3
Calculate by serving size
Quantity
Serving
433
kcal
16.7
protein
26.7
carbs
33.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 23%
Fat 63%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 433 kcal | |
| Fat | 33.3g | high |
| Saturated | 3.3g | moderate |
| Carbs | 26.7g | |
| Sugars | 10g | moderate |
| Fibre | 13.3g | |
| Protein | 16.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Apple Cinnamon Nut Granola?
Apple Cinnamon Nut Granola contains 433 kcal per 100g.
Is Apple Cinnamon Nut Granola ultra-processed?
Apple Cinnamon Nut Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Almonds, sunflower seeds, pecans, tapioca fiber, almond butter (almonds), allulose, soy protein isolate, date powder, dried apple, canola oil, cinnamon, sea salt, natural flavor, Vitamin E (mixed tocopherols for freshness).
Category
Other Servings
Related lists
English