100g of healthy grains granola contains 400 calories (kcal), 16.7g protein, 56.7g carbs and 13.3g fat.
Negative
per 100 gSugarSome sugar 16.7 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.7 g
0122040
FibreHigh fibre 6.7 g
03612
Calculate by serving size
Quantity
Serving
400
kcal
16.7
protein
56.7
carbs
13.3
fat
Nutrition Facts per 100g
Protein 16%
Carbs 55%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 56.7g | |
| Sugars | 16.7g | moderate |
| Fibre | 6.7g | |
| Protein | 16.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in healthy grains granola?
healthy grains granola contains 400 kcal per 100g.
Ingredients
oats, cane sugar, soy protein isolate, brown rice, tapioca syrup, peanut butter, amaranth, peanut flour, quinoa, brown rice flour, salt, vitamin E (tocopherols to maintain freshness)
Other Servings
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