Dark chocolate almond oatmeal

by Kind
9 oz (258g)
0602652288524 · opf
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100g of Dark chocolate almond oatmeal contains 395 calories (kcal), 11.6g protein, 65.1g carbs and 14g fat.

Breakfast cereal

Negative

per 100 g
SugarSome sugar 20.9 g
Saturated fatSome saturated fat 3.5 g
SaltSome salt 0.7 g
EnergyModerate calorie density 395 kcal
ProteinLow protein 11.6 g

Positive

per 100 g
FibreHigh fibre 9.3 g

Calculate by serving size

Quantity
Serving
395
kcal
11.6
protein
65.1
carbs
14.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 60% Fat 29%
NutrientAmountLevel
Energy395 kcal
Fat14gmoderate
Saturated3.5gmoderate
Carbs65.1g
Sugars20.9gmoderate
Fibre9.3g
Protein11.6g
Salt0.7gmoderate

Common Questions

How many calories are in Dark chocolate almond oatmeal?
Dark chocolate almond oatmeal contains 395 kcal per 100g.

Category

Breakfast cereal

Other Servings

100g 1 serving (43g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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