Cinnamon Oat with Flax Seeds

by KIND

0602652183119 · opf

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100g of Cinnamon Oat with Flax Seeds contains 380 calories (kcal), 8g protein, 64g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 16 g

0522.545

EnergyModerate calorie density 380 kcal

0150400800

ProteinLow protein 8 g

011.41938

Positive

per 100 g

FibreHigh fibre 14 g

03614

Saturated fatLow saturated fat 1 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

380

kcal

8.0

protein

64.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 8% Carbs 65% Fat 27%

Nutrient	Amount	Level
Energy	380 kcal
Fat	12g	moderate
Saturated	1g	low
Carbs	64g
Sugars	16g	moderate
Fibre	14g
Protein	8g
Salt	0.2g	low

Common Questions

How many calories are in Cinnamon Oat with Flax Seeds?

Cinnamon Oat with Flax Seeds contains 380 kcal per 100g.

Is Cinnamon Oat with Flax Seeds ultra-processed?

Cinnamon Oat with Flax Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Gluten free oats, Sugars (cane sugar, molasses), Inulin, Flax seed, Brown rice crisp (brown rice, brown rice syrup, sea salt), Canola oil, Buckwheat, Millet, Amaranth, Cinnamon, Quinoa, Tocopherols

Other Servings

100g 1 serving (0.5 cup (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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