100g of Vanilla Blueberry Granola with Flax Seeds contains 369 calories (kcal), 10g protein, 66.7g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 16.7 g
0522.545
EnergyModerate calorie density 369 kcal
0150400800
ProteinLow protein 10 g
011.118.536.9
Positive
per 100 gFibreHigh fibre 13.3 g
03613.3
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
10.0
protein
66.7
carbs
10.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 67%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 10g | moderate |
| Saturated | 0g | low |
| Carbs | 66.7g | |
| Sugars | 16.7g | moderate |
| Fibre | 13.3g | |
| Protein | 10g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Vanilla Blueberry Granola with Flax Seeds?
Vanilla Blueberry Granola with Flax Seeds contains 369 kcal per 100g.
Is Vanilla Blueberry Granola with Flax Seeds ultra-processed?
Vanilla Blueberry Granola with Flax Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oats, cane sugar, brown rice, chicory root fiber, flax seed, buckwheat, canola oil, blueberries, millet, amaranth, molasses, vanilla extract, natural flavor, brown rice syrup, quinoa, sea salt, Vitamin E
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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