Cinnamon Oat Granola with Flax Seeds

by KIND
11 oz
0602652171840 · opf
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100g of Cinnamon Oat Granola with Flax Seeds contains 282 calories (kcal), 9.2g protein, 64.6g carbs and 10.8g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 15.4 g
EnergyModerate calorie density 282 kcal

Positive

per 100 g
ProteinSource of protein 9.2 g
FibreHigh fibre 13.8 g
Saturated fatLow saturated fat 0.8 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
282
kcal
9.2
protein
64.6
carbs
10.8
fat

Nutrition Facts per 100g

Protein 9% Carbs 66% Fat 25%
NutrientAmountLevel
Energy282 kcal
Fat10.8gmoderate
Saturated0.8glow
Carbs64.6g
Sugars15.4gmoderate
Fibre13.8g
Protein9.2g
Salt0.1glow

Common Questions

How many calories are in Cinnamon Oat Granola with Flax Seeds?
Cinnamon Oat Granola with Flax Seeds contains 282 kcal per 100g.
Is Cinnamon Oat Granola with Flax Seeds ultra-processed?
Cinnamon Oat Granola with Flax Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oats, cane sugar, brown rice, chicory root fiber. flax seed, canola oil, buckwheat, millet, amaranth, molasses. cinnamon, quinoa, brown rice syrup, sea salt, Vitamin E

Category

Breakfast cereal

Other Servings

100g 1 serving (1 serving (65 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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