100g of Healthy Grains Granola Maple Quinoa With Chia Seeds contains 380 calories (kcal), 8g protein, 68g carbs and 9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 380 kcal
0150400800
ProteinLow protein 8 g
011.41938
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
380
kcal
8.0
protein
68.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 71%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 380 kcal | |
| Fat | 9g | moderate |
| Saturated | 1g | low |
| Carbs | 68g | |
| Sugars | 20g | moderate |
| Fibre | 6.9g | |
| Protein | 8g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Healthy Grains Granola Maple Quinoa With Chia Seeds?
Healthy Grains Granola Maple Quinoa With Chia Seeds contains 380 kcal per 100g.
Is Healthy Grains Granola Maple Quinoa With Chia Seeds ultra-processed?
Healthy Grains Granola Maple Quinoa With Chia Seeds is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
whole grain blend (oats, brown rice, oat flour, millet, amaranth, buckwheat, quinoa), dried cane syrup, canola oil, chia seeds, maple syrup, molasses, brown rice syrup, natural flavor, sea salt, vitamin e (to maintain freshness),
Category
Other Servings
Related lists
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