100g of Fruit & Nut contains 500 calories (kcal), 15g protein, 42.5g carbs and 32.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh energy density 500 kcal
0150400800
SugarSome sugar 17.5 g
0522.545
Saturated fatSome saturated fat 3.8 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
0152550
FibreSource of fibre 3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
500
kcal
15.0
protein
42.5
carbs
32.5
fat
Nutrition Facts per 100g
Protein 11%
Carbs 33%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 32.5g | high |
| Saturated | 3.8g | moderate |
| Carbs | 42.5g | |
| Sugars | 17.5g | moderate |
| Fibre | 3g | |
| Protein | 15g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Fruit & Nut?
Fruit & Nut contains 500 kcal per 100g.
Is Fruit & Nut ultra-processed?
Fruit & Nut is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arachides, amandes, sirop de glucose, miel, abricots secs, noix du Bresil, raisins sultana, dattes sechees, (dattes, farine de riz) riz croustillant (farine de riz, sucre, sel) raisins secs, graines de lin, lecithine de soya.
Allergens
Tree nuts, Peanuts
As declared on the label — always check the packaging.
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