Gourmet Crackers

by Milton’s Craft Bakers

680g

0602352940623 · opf

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100g of Gourmet Crackers contains 455 calories (kcal), 6.7g protein, 56.6g carbs and 21.9g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 455 kcal

0150400800

Saturated fatSome saturated fat 1.9 g

01.5510

SaltSome salt 1.3 g

00.31.53

ProteinLow protein 6.7 g

013.722.845.5

FibreLow fibre 2.5 g

03612

Positive

per 100 g

SugarLow sugar 1.6 g

0522.545

Calculate by serving size

Quantity

Serving

455

kcal

6.7

protein

56.6

carbs

21.9

fat

Nutrition Facts per 100g

Protein 6% Carbs 50% Fat 44%

Nutrient	Amount	Level
Energy	455 kcal
Fat	21.9g	high
Saturated	1.9g	moderate
Carbs	56.6g
Sugars	1.6g	low
Fibre	2.5g
Protein	6.7g
Salt	1.3g	moderate

Common Questions

How many calories are in Gourmet Crackers?

Gourmet Crackers contains 455 kcal per 100g.

Is Gourmet Crackers ultra-processed?

Gourmet Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

wheat flour (wheat flour, niacin, iron, thiamin, riboflavin, folic acid), sunflower oil, grains (corn, oats, wheat bran), whole wheat flour, sugar, seeds (sesame seeds, poppy seeds), raising agents (ammonium hydrogen carbonate, sodium hydrogen carbonate, monocalcium phosphate), sugar cane syrup, salt, rice flour, sea salt, inactive yeast (wheat, barley), sugar, flavouring, black pepper.

Other Servings

100g 1 serving (3 crackers (15g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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