Mackerel fillets in spicy tomato sauce

by Nice
0587493303059 · opf
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100g of Mackerel fillets in spicy tomato sauce contains 166 calories (kcal), 13.4g protein, 7.3g carbs and 9.4g fat.

Negative

per 100 g
SugarSome sugar 5.2 g
Saturated fatSome saturated fat 2.3 g
EnergyModerate calorie density 166 kcal

Positive

per 100 g
ProteinHigh protein 13.4 g

Calculate by serving size

Quantity
Serving
166
kcal
13.4
protein
7.3
carbs
9.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 18% Fat 50%
NutrientAmountLevel
Energy166 kcal
Fat9.4gmoderate
Saturated2.3gmoderate
Carbs7.3g
Sugars5.2gmoderate
Fibre?
Protein13.4g
Salt?

Common Questions

How many calories are in Mackerel fillets in spicy tomato sauce?
Mackerel fillets in spicy tomato sauce contains 166 kcal per 100g.

Other Servings

100g 1 serving (62.5g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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