Boulgour et quinoa

by Grain de frais
0584598086412 · opf
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100g of Boulgour et quinoa contains 350 calories (kcal), 13g protein, 64g carbs and 3.2g fat.

Rice & grains

Negative

per 100 g
EnergyModerate calorie density 350 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 6.9 g
SugarLow sugar 1.4 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
350
kcal
13.0
protein
64.0
carbs
3.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 76% Fat 9%
NutrientAmountLevel
Energy350 kcal
Fat3.2gmoderate
Saturated0.6glow
Carbs64g
Sugars1.4glow
Fibre6.9g
Protein13g
Salt?

Common Questions

How many calories are in Boulgour et quinoa?
Boulgour et quinoa contains 350 kcal per 100g.

Category

Rice & grains

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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