100g of Pane di segale contains 227 calories (kcal), 7.4g protein, 43.3g carbs and 1.3g fat.
Negative
per 100 gSugarHigh sugar 25 g
0522.545
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
06.811.422.7
FibreHigh fibre 6.1 g
03612
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
227
kcal
7.4
protein
43.3
carbs
1.3
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 1.3g | low |
| Saturated | 0.3g | low |
| Carbs | 43.3g | |
| Sugars | 25g | high |
| Fibre | 6.1g | |
| Protein | 7.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pane di segale?
Pane di segale contains 227 kcal per 100g.
Category
Other Servings
Related lists
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