Icelandic puffin eggs

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100g of Icelandic puffin eggs contains 483 calories (kcal), 4.7g protein, 61.9g carbs and 23.9g fat.

Negative

per 100 g
SugarHigh sugar 54.6 g
Saturated fatHigh saturated fat 14.7 g
EnergyHigh calorie density 483 kcal
SaltSome salt 1 g
ProteinLow protein 4.7 g

Calculate by serving size

Quantity
Serving
483
kcal
4.7
protein
61.9
carbs
23.9
fat

Nutrition Facts per 100g

Protein 4% Carbs 51% Fat 45%
NutrientAmountLevel
Energy483 kcal
Fat23.9ghigh
Saturated14.7ghigh
Carbs61.9g
Sugars54.6ghigh
Fibre?
Protein4.7g
Salt1gmoderate

Common Questions

How many calories are in Icelandic puffin eggs?
Icelandic puffin eggs contains 483 kcal per 100g.

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