Jamón Curado
05578336 · opf
100g of Jamón Curado contains 212 calories (kcal), 30g protein, 5g carbs and 10g fat.
Negative
per 100 gSaltHigh salt 3.5 g
00.31.53
Saturated fatSome saturated fat 3.8 g
01.5510
EnergyModerate calorie density 212 kcal
0150400800
Positive
per 100 gProteinHigh protein 30 g
06.410.630
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
212
kcal
30.0
protein
5.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 52%
Carbs 9%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 212 kcal | |
| Fat | 10g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 5g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 30g | |
| Salt | 3.5g | high |
Common Questions
How many calories are in Jamón Curado?
Jamón Curado contains 212 kcal per 100g.
Category
Other Servings
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