Schnitzel

by Greenforce

150g

0546451210990 · opf

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100g of Schnitzel contains 334 calories (kcal), 39g protein, 12g carbs and 9.1g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 5 g

00.31.53

EnergyModerate calorie density 334 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 39 g

01016.739

FibreHigh fibre 25 g

03625

SugarLow sugar 1.1 g

0522.545

Saturated fatLow saturated fat 1.3 g

01.5510

Calculate by serving size

Quantity

Serving

334

kcal

39.0

protein

12.0

carbs

9.1

fat

Nutrition Facts per 100g

Protein 55% Carbs 16% Fat 29%

Nutrient	Amount	Level
Energy	334 kcal
Fat	9.1g	moderate
Saturated	1.3g	low
Carbs	12g
Sugars	1.1g	low
Fibre	25g
Protein	39g
Salt	5g	high

Common Questions

How many calories are in Schnitzel?

Schnitzel contains 334 kcal per 100g.

Is Schnitzel ultra-processed?

Schnitzel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

49% texturiertes Erbsenprotein (Erbsenpratain, Erbsenmehl), Verdickungsmittel: Methylcellulose, 11% Erbsenmehl, Flohsamenschalen 6,1% Erbsenelweiß, Rapsöl, Speisesalz, 3% enzymatisch hydrolysiertes Erbsenelweiß, Aramen, Gewürzextrakt

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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