Quinoa

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100g of Quinoa contains 366 calories (kcal), 8.4g protein, 34.2g carbs and 4.2g fat.

Negative

per 100 g
EnergyModerate calorie density 366 kcal
ProteinLow protein 8.4 g

Positive

per 100 g
FibreSource of fibre 5.6 g
SugarLow sugar 2.5 g
Saturated fatLow saturated fat 0.5 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
366
kcal
8.4
protein
34.2
carbs
4.2
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy366 kcal
Fat4.2gmoderate
Saturated0.5glow
Carbs34.2g
Sugars2.5glow
Fibre5.6g
Protein8.4g
Salt0glow

Common Questions

How many calories are in Quinoa?
Quinoa contains 366 kcal per 100g.

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