Safae

05406520 · opf
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100g of Safae contains 166 calories (kcal), 12g protein, 8.3g carbs and 9.2g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
SaltSome salt 0.9 g
EnergyModerate calorie density 166 kcal
FibreLow fibre 1.2 g

Positive

per 100 g
ProteinHigh protein 12 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
166
kcal
12.0
protein
8.3
carbs
9.2
fat

Nutrition Facts per 100g

Protein 29% Carbs 21% Fat 50%
NutrientAmountLevel
Energy166 kcal
Fat9.2gmoderate
Saturated3gmoderate
Carbs8.3g
Sugars0glow
Fibre1.2g
Protein12g
Salt0.9gmoderate

Common Questions

How many calories are in Safae?
Safae contains 166 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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