100g of Cheerios contains 394 calories (kcal), 9.3g protein, 71.6g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 19.9 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 394 kcal
0150400800
ProteinLow protein 9.3 g
011.819.739.4
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
394
kcal
9.3
protein
71.6
carbs
5.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 76%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 394 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 0g | low |
| Carbs | 71.6g | |
| Sugars | 19.9g | moderate |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Cheerios?
Cheerios contains 394 kcal per 100g.
Category
Other Servings
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